Sex, Gender & Sexuality
I am a member of the Australian Professional Association for Transgender Health (AusPATH) and the World Professional Association for Transgender Health (WPATH).
My Approach to Therapy
Intersex and Transgender persons are distinct groups, facing different issues and should not be thought of as one.
However, due to the invisibility and discrimination both Intersex and Transgender individuals may similarly struggle with the ramifications of living within a rigidly gendered culture, or face medical or social discrimination due to rigid definition of gender.
My counselling philosophy is based on 3 notions:
- Everyone has the right to his/her/their own sex and gender expression.
- Everyone has the right to make informed and educated decisions about his/her/their own body and sex and gender expression.
- Strength based empowerment and advocacy treatment models are best to support client’s authentic sexual and gender identity development.
You may also find my document, Sex, Gender and Sexuality informative.
Goals of therapy are dependent on the individual and may include:
- Provision of a safe environment with accurate information on sex and gender diversity, in which the client can question his/her/their gender identity or intersexuality without having to make decisions.
- Assistance with greater self-knowledge so he/she/they can make informed decisions about his/her/their gender expression and self-identity.
- Assistance with disclosures and ‘coming out’ for those who are experiencing transgender emergence, want to vary their gender expression, or who are transitioning to another gender.
- Assisting with family and relationship stability pre and post disclosure of gender and sex variance.
- Exploring ideas, choices and consequences of body configuration and modification.
- Making connections with transgendered or intersex communities if desired.
- Helping clients understand, articulate and have comfort with their gender identity, sex, sexual identity/orientation, self labelling, and or navigate sexual and gender fluidity.
- Understanding the impact of Intersex conditions and hormone therapy on reproduction and family planning.
- Provision of treatment for mental health problems, if present.
- Provision of treatment for sexual function and improved sexual satisfaction if required.
- Assistance with couple sexuality and possible challenges to partner’s sexual orientation and sexual identity.
- Finally, validation of the diversity of choices in sex and gender expression.

Assessment for Medical Interventions for Gender Alignment for Individuals Over 18 years
Some people do not require or want therapeutic support, but require a letter from a specialist mental health provider to proceed with their desired medical intervention.
I meet criteria to write letters of support for hormone treatment and surgery as per WPATH-7 Guidelines. The WPATH guidelines suggest a that a person have 1 year of hormone therapy and 1 year of lived experience as desired gender prior to sex alignment surgery. Not all GPs require a letter to commence hormone therapy, as they follow the Equinox Consent model.
See TransHub below for a list of gender specialist doctors.
The purpose of ‘the letter’ is to ensure that you have adequate understanding of treatment implications, have good psychological care (if required) and adequate social supports. Often surgeons and medical doctors do not have the in-depth training to do psychosocial assessments or sufficient time to have a lengthy discussion about your psychosocial needs.
The process involves 1-2 sessions (two maybe required where if you have a more complex mental health history) and involves discussing your:
1. Gender history: gender identity experience and impacts
2. Psychosocial history: how life is going, who you live with, where you work, friends, partner(s) strengths, etc.
3. Mental health and medical history: clarify any areas in which you may benefit from additional mental health support, and develop a plan if there is a risk for relapse of mental or medical conditions.
4. Treatment implications: Understanding of desired treatment and possible side effects, including family planning decisions and developing an after-care plan (for surgery).
TransHub is a great place for resources on social, medical, legal, affirmation and health including Gender Affirming medical doctors.
Dichotomous notions of sex and gender have led us to believe that there are only 2 biological sexes, male and female, and only 2 genders, man and women. However, there is and has always been existence of people with a mixture of both male and female biological sex characteristics, which is termed intersex and people who show inconsistency between their biological sex and gender identity, which is termed transgender. Statistics

Gender terminology explained
How to use inclusive language
Gender Centre Resources
The Gender Centre is committed to developing and providing services and activities, which enhance the ability of people with gender issues to make informed choices. We offer a wide range of services to people with gender issues, their partners, family members and friends in New South Wales. We are an accommodation service and also act as an education, support, training and referral resource centre to other organisations and service providers. The Gender Centre is committed to educating the public and service providers about the needs of people with gender issues. We specifically aim to provide a high quality service, which acknowledges human rights and ensures respect and confidentiality.
>>Gender Centre: Support for family & Friends
Support_for_Family_and_Friends.pdf
>>Gender Centre:Employment
GenderCentre: guidelines for Employers and Service Providers
#Transgender-descrimination–guidelines-for-employers-and-service-providers.pdf
Human_Recources_Transgender_Policy_1.pdf
Concerns_For_Service_Providers.pdf
Anti-Discrimination_Law_and_Employment.pdf
Model_Document_for_Informing_Staff.pdf
Model_Policy_for_Employment_Transition.pdf
>>Gender Centre: Alignment: Gender Affirmation
F2M: Fact Kits, hysterectomy, Oopherectomy, masculine hormones, identity documents
M2F: Facial feministaion, breast augmentation, electrolysis, feminising hormones, identity documents
Trans and Non-Binary Resources
OMG I’m trans*: Trans information for youth and those interested in coming out. Resources on use of pronouns and non-binary gender.
Transgender Radio: TgR launched on-line in 1997, and has over 700 members. The aim of TgR is to foster understanding, awareness and friendship within the Australian/New Zealand gender diverse community. Online, TgR hosts resources on many aspects of transgender life and a variety of tools to facilitate communication and networking amongst its members. Offline. TgR organises or promote events for the community throughout Australia. This includes Australia’s premier transgender weekend TransFormal each May in Katoomba.
Trans and gender diverse parents guide
Transcend: tips for supporting trans and gender diverse children at school
Books for parents of gender diverse children
Transgender friendly young children’s book list
Kids of Trans* resource guide: COLAGErs are people with one or more LGBTQ+ parent or caregiver—they are skilled, self-confident, and just leaders in our collective communities. Our stories are important, and so is yours.
Tips for healthy relationships between trans women and men
Sex Smart Films: Heaps of great educational videos on trans experience. $16 for 1 month unlimited viewing.
Trans PULSE is a community-based research project that was created to respond to problems identified within Ontario trans communities regarding access to health and social services.
Impact of strong parental support for trans youth
I’m Muslim and my gender doesn’t fit me
Starting hormones early improves mental health for transgender people
Embracing Your Sexual Identity
Sexual Identity is incredibly complex and diverse; it is not a fixed experience for many people.
When we start to consider sexual identity (how we describe ourselves), sexual orientation (who we are sexually attracted to) and sexual behaviour (what we actually do sexually) we realise that all three are rarely seamlessly aligned; nor are they static. Some people will have a more permanent and consistent sexuality i.e. I have always known I was same-sex attracted and I have no interested in heterosexual sex, for others their sexuality changes over time. This fluidity can be problematic for some people. Some times it is difficult for the individual to understand the change in the self, for others it is difficult due to the judgements or prejudice of others.
Suspicion can be cast on those whose sexual identity has changed over time, or towards those whose behaviour does not match their sexual identity. For example, society is often just as shocked when a gay man or lesbian starts a relationship with the opposite sex as it is to hear about their initial coming out. Equally society may question how a man can consider himself straight if he is having sex with men?
Judgement and confusion about sexuality can cause individuals to feel anxious, uncertain and depressed. Research findings suggest that gay, lesbians, transgendered and intersex populations are at higher risk for depression and anxiety disorders by Beyond Blue. Often discussing the internal conflict and challenging real or perceived rejection can be helpful in reducing symptoms of anxiety and depression.
I encourage all individuals to be open to the wonderfully rich spectrum of sexuality and sexual expression that we have in our communities, rather than focus on the 3 more widely acknowledged categories (heterosexual, bisexual and homosexual). Also, I encourage people to consider that there may be more possibilities of sexual expression than we could ever imagine.
See resources for support and information for individuals, parents, friends, and partners of same-sex attracted persons.